Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Sep 19, 2009

Roasted Vegetable Rice Salad


You might think you recognize this recipe from Closet Cooking, because he provided the inspiration for it. But this is Soooo much simpler. See, I aspired to his recipe, but I didn't have some of the ingredients, and others were just too darn difficult to get. This is his Zucchini and Corn salad made easy, for those of us who are not stocked with quinoa. --AnglophileLV

*Also, I used some of the leftover taco seasoning to flavor the pulled pork in my Enchiladas.

Roasted Vegetable Rice Salad

Ingredients:

1 cup cooked rice (I used Trader Joe’s wild rice)
1 batch taco seasoning (see below)
1 ear grilled corn cut from cob
1 zucchini chopped into sticks, grilled, and chopped into small pieces
1 roasted red bell pepper chopped into pieces
1 cup black beans
1 jalapeno choppped fine
1 green onion chopped
1 tablespoon oil
2 lime’s juice
salt and pepper to taste

Directions:


1. Cook the rice. Add the taco seasoning.
2. Mix the rice, corn, zucchini, black beans, jalapeno pepper, red pepper, and green onion and in a large bowl.
3. Mix in the oil, lime juice, salt and pepper.

Taco Seasoning

Ingredients:
1/2 tsp chili powder
1/2 teaspoon paprika
2 teaspoons cumin
1/2 teaspoon oregano
1/2 teaspoon garlic powder
1 teaspoon salt
1 teaspoon pepper

Directions:1. Mix everything.

Jul 22, 2009

Tuscany Lamb Chop Skillet (from the Better Homes and Gardens Cookbook)



Summer makes me crave Italian food. Warm breezes, tan skin, blue skies and clay pots bursting with basil—it’s not hard to imagine that I’m in Tuscany right now. This recipe has incredible flavor, even though it uses canned beans and canned tomatoes that any genuine Italian woman would shun. Oh well, I’m English and we can’t cook worth beans. Cannellini beans, that is… --AnglophileLV

Ingredients:
Lamb Chops
2 cloves garlic, chopped
2 sprigs fresh rosemary, chopped or torn into small pieces
Olive oil
1 can Italian Stewed Tomatoes
1 can cannellini beans

1. Coat lamb chops with the chopped rosemary and cook in a skillet with the olive oil and garlic until done. When done, put on a plate and cover to keep warm.
2. Drain the cannellini and add to the skillet with the whole undrained can of Italian stewed tomatoes. Add a little more rosemary and heat thoroughly.
3. Plate the tomato and bean mix and top with lamb chops. Garnish with fresh rosemary.

Feb 18, 2009

Chilli and Rice - Desi Style



We moved back to India, unfortunately, after our tongues were already used to "American" food. More so in the case of my brother than me. He was 12 and I was 5 when we made it back to the motherland. Back then India didn't have a booming IT industry, in fact I'm not sure India was very open to foreign investment in the country (that changed after Manmohan Singh became our finance minister in '93, I believe. Point to be noted, I barely passed my history and civics exam).

Back to our geographical and gastronomical dilemma which is definitely far more important to a 5yr old. My mother is the greatest cook I know for her signature dishes. She presented us with yummy Mexican and Italian food all homemade with Indian ingredients. We only ate non-veg (chicken) when we went out so at home, it was always vegetarian.

Meaty chilly was out of the question but what my mommy concocted to this day wins out over any other version. Also, it's definitely not chilli, but hey that's what we call it around here. This combination of beans and rice was a hit at all potlucks and at school. A little explanation may be needed for the school comment: we had to take packed lunches to school and no, we didn't have any indoor cafeteria to eat in. We would all pick out spots under trees all over the school grounds. No matter the weather (except during monsoon seasons), we always had to eat out. Half the fun was trying to avoid getting sand in the food and...failing. I would always have lunch with at least 3-5 girls and we would all sample each other's fare and let me tell ya for this chilli, I made sure mom had leftovers for me at home. This is evil, but it eventually became a weekend dish for our family but i'll be honest, it was because cheese was finally available at the local market and it was so much better to eat it hot instead of cooled.

I present to you now the recipe (after all that rambling, it better be good...)

Serves 4
Ingredients
For the beans:
1 can pinto beans [ causes gas <_<>_>] or black beans
4 Roma tomatoes, boiled (can substitute with canned whole tomatoes, but umm, eew) + 2 roma tomatoes, fresh cut lengthwise like french fries
1 medium sized red onion
1-2tbsp vegetable oil
1 tsp red chilli powder
1tsp corriander powder
1tsp cumin powder
1 serrano chilli (finely chopped, but for those highly allergic to capsaicin, just slit down the middle and be done with it)
salt to taste

For the rice (oh SO good)
1 cup Basmati Rice
Salt to taste
2 cardamoms
1 bayleaf [interesting and true fact: Indian bayleaf aka tej pata is the leaf of the cinnamon tree! so the flavor is little milder]
4 pepper corns
2 cloves
1/2" cinnamon stick
1-2 tsp Oil
1 medium sized red onion, finely chopped
1 serrano chilli pepper
1/2-3/4 tsp red chilli powder
1/4tsp or even lesser i.e. barely a pinch of turmeric powder (this is bitter and a little goes a long way)
1 roma tomato - cut lengthwise (like french fries)
salt to taste

Method:
Beans:
Take the 4 boiled tomatoes and squeeze the pulp out of them. Strain this so you can throw out the seeds and skin. You could just use canned tomato puree or tomato paste too, but there's nothing like freshly squeezed tomatoes.
In a pan, add oil to coat the bottom (1 tbsp). Once it has warmed up, add the chopped onion, chilli powder, corriander powder, and cumin powder. saute until the oil separated out again, but not until the onion carmelizes (important!!).

Now add the tomato puree and the sliced green chilli pepper. The mixture will be a little watery so let it simmer for abotu 20-30minutes uncovered.
After it thickens up a bit, add the 2 fresh roma tomatoes and salt to taste. let it simmer for about 1-2 minutes.
At this point add the can of beans. Once you see it boil, you are done.

Rice:
Cook the rice and allow it to cool down and separate. I use a rice cooker to cook rice, so y'all should get one of these gadgets too. But the general rule of thumb 1portion rice: 2 portions water. I add a little less than 2 portions water because i like my rice al dente. And for this dish, al dente is important.
In a saucepan, add oil to coat bottom. let this heat up a bit but not until it starts smoking.
To the oil add the spices: pepper corns, bay leaf, cloves, cinnamon stick, cardamom.
Once you hear a nice satifying cackling sound (this means, the oil is now infused with the flavors of these spices) add the chopped up onions and green chilli.
Saute for 2-3 min (very important, do not let the onion carmelize) and add the tomato and salt to taste. At this point, also add the chilli powder and turmeric powder.
If this mix appears a little dry, and it will, sprinkle in some drops of water and cover for 2-3 minutes. the mix should be cooked by this time.
To this semi-saucy mix, add the cooked rice and mix thoroughly. As you mix it, the rice should take on a gorgeous golden yellow color with streaks of red.

Taste it and add salt if required.
Rice is done.

Optional notes:
On your plate, place the rice and chilli along side each other. top off the chilli with cheddar cheese and allow it to melt in the heat.

Serve with lettuce, tortilla chips, and pico de gallo
Also can garnish with fresh coriander/cilantro leaves.